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16 Natural Remedies for Eczema: Soothing Solutions for Sensitive Skin

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Eczema, or atopic dermatitis, is a long-term skin problem that impacts countless people around the globe. It shows up as red, itchy, and often dry skin patches ranging from slight irritation to bad flare-ups. While regular treatments like steroid creams and drugs can help many people want natural options to handle their symptoms. Natural fixes for eczema offer a softer approach and help cut down on side effects often linked to drug treatments. If you want to lessen redness stop itching, or add moisture to your skin, this guide gives you 16 natural remedies, including old Indian treatments, that can ease and improve eczema symptoms. These remedies have been used for hundreds of years and are backed by new scientific studies giving safe, easy-to-use, and effective ways to manage eczema at home. Aloe Vera stands out as a top natural remedy to treat eczema due to its ability to reduce inflammation and heal skin. In India, people call it Kumari. It helps ease redness and itching while it ...

Unlock Better Sleep: How Yoga & Ayurveda Can Conquer Insomnia and Boost Your Mental Health

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Insomnia has become a more common problem in the present fast-paced world. Many people have trouble getting oneself to nod off, keeping slumber, or experiencing poor sleep; therefore, they have chronic fatigue, cognitive issues, mood swings, and a reduced level of overall wellness. Beyond just fatigue, insomnia is related with major health issues including diabetes, heart disease, and even psychiatric problems like depression and anxiety. Better sleep is therefore more important now than ever before. Understanding Insomnia: More Than Just Trouble Sleeping Though its consequences go much further, insomnia is often misinterpreted as nothing more than a difficulty in falling asleep. The matter is complicated; it causes disturbed sleep patterns, so even when one has the opportunity to sleep, rest is lacking. Insomnia can be acute, lasting for several weeks, or chronic, lasting for many months or even years. It can give rise to a range of disabling symptoms including daytime exhaustion, red...

Best Ayurvedic Treatment of Fungal Infections

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Introduction In human body Skin is our cover to separate outer environment and bodily systems. If skin is not taken good care of it might get diseased itself. There are certain skin diseases conditions such as Rashes, Fungal infection, Dermatitis, Eczema, Psoriasis and Vitiligo. There can be different reasons behind skin infections conditions, for example, Fungal Infections are caused by the infestation of fungi. Psoriasis can have genetic factors contributing the proliferation of disease. Fungal Infections: There are different types of types of fungal infections in our environment always ready to attack. Our immune system keeps them fighting and prevents infection. Though if Proper hygiene is not maintained, Immune system is not efficiently working or has become weak, a person is having Diabetes; consuming certain types of drugs for long time is at higher risk of getting a fungal infection. There are different types of fungi which can cause infections: Trichophyton, Microsporum, and E...

How to Fight and Control The Joint Pain Effectively

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The human body is made up of different types of organ systems. One of these organ systems is our skeleton system which is related to bones. As we all know our body isn’t made of a single continuous bone but multiple bones of different sizes constitute the skeleton. The point these bones meet is a joint. Sometimes these joints can be impacted for various reasons and there can be a pain. Joint pain can be caused by factors such as growing age, Nutrition, Arthritis, Injury, Fever, Infection, Inflammation and Immune system-related disorders. When a person ages, the body loses the ability to regenerate because of this, after a certain age joint pain becomes more common. Nutrition also plays an important role as bones are made by the body by absorbing nutrients from food. If food does not contain the proper amount of nutrients it affects body health as well as bone health. Sometimes old age and nutrition can collectively contribute to joint pain. Growing age reduces the efficiency of the dig...

5 Ayurvedic Medicines You Should Know About in 2024

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In recent years, there has been a resurgence of Ayurvedic practise in India, with almost four hundred thousand registered practitioners. The Indian government, with the establishment of the Ayurveda, Yoga, Unani, Siddha & Homeopathy (AYUSH) ministry 10 years ago in 2014, aimed to promote research, education and awareness regarding these disciplines. In line with that zeal, here are five Ayurvedic remedies you should know about in 2024. Chandraprabha Vati -  ‘Chandra’ in sankskrit means moon, and ‘prabha’ signifies its glow. The name ‘chandraprabha’ is hence owed to an ingredient that resembles the moon in appearance – kapoor or camphor. Comprised of 37 natural ingredients, it is most commonly known as an Ayurvedic medicine for kidney stones and urinary disorders, but in today’s day and age, it has also found its use as an Ayurvedic medicine for prostate enlargement. Chandraprabha Vati Uses The Ayurvedic text Sarangadhara Samhita not only enlists the composition and processes in...

7 Ayurvedic Remedies for Wet and Dry Cough in Children

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Children play in close proximity to other children; in playgrounds, schools and neighborhoods. Owing to their rough and tumble play, exposure to various surfaces and objects in the environment, along with contact with other kids naturally carries a risk of catching a cough or cold. During such interactions, if your child is having low immunity then they will be more prone to it. Seasonal changes and allergic reactions can also cause your child to be ill. This is typically characterized by the following symptoms-  Wet cough – where there is mucous present, typically white/greenish yellow in colour Dry cough – which occurs along with heaves, but does not produce a lot of mucous Runny nose – which is often seen with repeated sneezing and redness of the nose Why adult cough syrups are unsafe for children? Most adult cough syrups contain the main anti-cough drugs dissolved in alcohol. Alcohol acts as the delivery system or “solvent,” which is the medium that allows the active drugs t...

How to Use Ayurveda to Control Prostate Enlargement

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What is prostate enlargement? The prostate gland is a gland present in males, just below their urinary bladder. Its function is to release the fluid present in semen. As the years go by, men over the age of 50 experience enlargement of this gland, which starts exerting pressure on the urinary bladder, interrupting the regular flow of urine. In medical terms, such non-cancerous growth of the prostate is known as benign prostate hypertrophy (BPH).  Lower Urinary Tract Symptoms The collection of symptoms related to irregular urine flow is collectively known as lower urinary tract symptoms (LUTS). They are frequently caused by obstruction of the bladder by the overgrown prostate, although they can also occur due to other reasons. The most common symptoms are: Weak stream of urine Difficulty in starting urination Discontinuous stream that stops and starts Inability to fully empty the bladder Urge to urinate multiple times at night/nocturia In severe cases, inability to pass urine Urinar...